{"id":153,"date":"2018-09-04T22:01:56","date_gmt":"2018-09-04T20:01:56","guid":{"rendered":"http:\/\/chiarazanchetta.it\/?p=153"},"modified":"2018-09-04T22:01:56","modified_gmt":"2018-09-04T20:01:56","slug":"mindfulness-autunno-2018-lucca-firenze","status":"publish","type":"post","link":"https:\/\/chiarazanchetta.it\/en\/2018\/09\/04\/mindfulness-autunno-2018-lucca-firenze\/","title":{"rendered":"MINDFULNESS AUTUMN 2018 LIGHT &#038; FIRENZE"},"content":{"rendered":"<h2 style=\"text-align: center;\">MINDFULNESS MEDITATION programmes<\/h2>\n<p style=\"text-align: center;\"><strong>MINDFULNESS BASED STRESS REDUCTION<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>Protocol Dr. Jon Kabat-Zinn<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Stress reduction programmes<\/p>\n<p style=\"text-align: center;\">CALCULATE ON AWARENESS\u00a0<strong>Mindfulness<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>SAVE THE DATES!!!<\/strong><\/p>\n<p><strong>LUCCA<\/strong><strong>:<\/strong> Laboratorio Salute Olistica c\/o APICI, Via di Tiglio 1075<\/p>\n<p><strong>Weekly sessions:<\/strong><\/p>\n<p>MONDAY: 19.30-22.00, 22\/10 to 10\/12;<\/p>\n<p><strong>intensive day<\/strong> Sunday 2\/12, 9.30-17.00<\/p>\n<p><strong>PRESENTATION<\/strong> free entrance upon reservation: <strong>Monday 1\/10, 21.00<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>FIRENZE<\/strong><strong>:<\/strong> Centro ARIA, Via di Camaldoli 12<\/p>\n<p><strong>Weekly sessions:<\/strong><\/p>\n<p>TUESDAY: 20,00-22.30, from 23\/10 to 18\/12;<\/p>\n<p><strong>intensive day<\/strong> Saturday 1\/12, 9.30-17.00<\/p>\n<p><strong>PRESENTATION<\/strong> free entrance upon reservation: <strong>Tuesday 2\/10, 9.00 p.m.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&#8220;The<strong> Mindfulness<\/strong>\u00a0It is an act of hospitality. A way of treating oneself with kindness and care, which slowly begins to color the deepest recesses of our being while gradually offering us the opportunity to relate to others in the same way.&#8221;\u00a0<em>Saki Santorelli<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>For information and registration:<\/strong><\/p>\n<p><strong>CHIARA ZANCHETTA\u00a0<\/strong>333 486 2234 chiarazanch@gmail.com www.chiaracanchetta.it<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>PERCORSO DI MEDITAZIONE MINDFULNESS MINDFULNESS BASED STRESS REDUCTION Protocollo Dr. Jon Kabat-Zinn &nbsp; PERCORSO PER LA RIDUZIONE DELLO STRESS BASATO SULLA CONSAPEVOLEZZA\u00a0MINDFULNESS SAVE THE DATES!!! LUCCA:<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":77,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness"],"_links":{"self":[{"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":2,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/posts\/153\/revisions\/200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/media\/77"}],"wp:attachment":[{"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/media?parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/categories?post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chiarazanchetta.it\/en\/wp-json\/wp\/v2\/tags?post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}